The importance of foot care Working on your feet all day can do a number on your feet, legs, and back In the United Kingdom, around 24 million work days were lost in 09 and 10 due to lower Yes, really — the weight of your body is distributed across the soles of your feet each day, so if your body weight has changed, your feet will respond, says Bela Pandit, DPM, a There seems to be so many of us pain sufferers out thereMy foot pain started when I was a kidI have pain from the inner ankle that radiates down into the footThis is in both feetThe pain is strong pins and needles and burning painI can only stand for 3 to 5 minutes at a timeI have tried all the lyrica,endone,panadeine forte etc etc and have seen so many specialistsThe best

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My feet hurt from walking all day what can i do
My feet hurt from walking all day what can i do- Moderator gboogiegirl asks "My feet ache and burn and hurt so bad that at the end of a day I can't walk, and in the morning I have to hobble out of bed It is mostly in my heels I have never felt anything like this before I have good shoes and I have inserts What could be causing this?" Dr Mauser This scenario is similar to the first one, that as your feet stretch out during the Standing All Day at Work May Take Toll on Health Experiencing lowerlimb muscle fatigue daily may have longterm consequences, study suggests TUESDAY, (HealthDay News) Desk jobs




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Reply Steven Laff at 211 pm We are unfortunately unable to give specific medical advice to anyone who is not a patient we have seen or done an online consultation with But if The condition can also lead to foot pain and poorly healed foot wounds, Dr Brezinski says While the foot and legrelated symptoms of PAD are Pain or discomfort can occur in the toes, heels, arches, soles or other parts of the foot It can range from mild to severe and may last a short time or be an ongoing issue No matter what, an aching foot takes the pleasure out of most daily activities Pain in the feet can be due to several reasons, both lifestyle factors and serious health
Your feet have the big job of supporting your body weight and sustaining the impact of standing, walking, running, and everything else Q1 My feet have started to hurt a lot — so much that when I wake up in the morning I cannot walk barefoot for at least the first minutes I A Pain in the foot when you get out of bed and when you stand after sitting for a while is a classic symptom of plantar fasciitis The plantar
Occasional foot pain is fairly common—just ask anyone who's spent the day wearing highheeled shoes or who works a job that keeps them on their feet But in some cases, consistent pain or discomfort in your feet or toenails can be a sign of an illness that needs to be addressed and treated by a doctor Whether it's flaky skin, numbness, swelling, or spider veins, here are 21 Sitting all day is terrible for your health, but so can being on your feet all the time Whether you've adopted a standing desk or have a job that requires you to Pain in the feet can signal a host of conditions, from fractures to plantar fasciitis (inflammation in the tissue that connects your heel bone to toes), to arthritis Noting the time of day when the pain occurs can give you a hint as to the cause Pain in the morning, when you first get up, can point to arthritis or plantar fasciitis With both conditions, pain will recede as the foot




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The other day I woke up with pain in my foot but ignored it and kept on with my day By the end of the night I was in so much pain I could not walk So I went to the ER and there they said I have plantar fasciitis The doctor only gave me a note to be excused from work for 1 day Mind you I can't walk In the morning I made an appointment with a podiatrist He put me onHow you can ease pain under the foot If you see a GP, they'll usually suggest trying these things Do rest and raise your foot when you can put an ice pack (or bag of frozen peas) in a towel on the painful area for up to minutes every 2 to 3 hours wear wide comfortable shoes with a low heel and soft sole use soft insoles or pads you put in your shoes try to lose weight if you're I'm 50 years old, 6'1", and 265 pounds I run, swim, and resistancetrain as a part of my overall fitness regimen My most frequent distance is




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Foot pain after walking all day Put Them Up Many people recommend that you elevate your tired feet to prevent swelling, and this also helps to facilitate faster healing of the muscles as well We recommend elevating the feet at a 30degree angle from your head You can prop it up on your suitcase or a stack of pillows at night while you are sleeping or reading Side of foot pain Foot When the outer edge of your foot hurts enough to get your attention, it can often be difficult to identify the precise cause While some of the following conditions can occur anywhere in or on your foot, they all belong on a checklist of potential Walk all day, stand all day, laugh at the people with sore feet All shoes should come with these from the factory" — Steve Schulz Get it from Amazon for




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Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain Arthritis is a common cause of foot pain Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy) Some common causes of foot pain include Achilles tendinitis;En español l Most men and women have logged some 75,000 miles on foot by the time they reach 50 — the equivalent of circling Earth three times at the equator Although feet are built to take this punishment in stride, wearandtear problems can develop over time In fact, 77 percent of adults said they have had a foot ailment and half say they experience foot pain, according to the a However, not all flat shoes are good for your feet Flats that do not provide any arch support can lead to knee, hip, and back pain Get the right fit Tight shoes can cause limping from foot pain Oversized shoes can also impair your gait Either way, you'll be putting unnecessary stress on your knees and hips




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"The problem is greater when we wear a high heel all day and go home and remove our shoes This creates increased stretching of theWhile not all people with fibromyalgia will suffer foot pain, those who do can find it difficult to exercise, walk, or stand THE BASICS Not all people who have fibromyalgia will suffer foot pain, but those who do find it difficult to walk, stand or exercise Biomechanical irregularities can exacerbate foot pain caused by fibromyalgia Treatments for fibromyalgia include anti Whether you were up all night dancing at a friend's wedding, worked a 12hour shift on your feet, or just wore a pair of reasonably high heels to work, there's a




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This might be to blame if you have pain in the front part of your foot or feel like you're walking on a rock or a marble It happens when tissue around a 3 Massage Relieve sore foot muscles with a foot massage Take some lotion and massage your feet in a circular motion taking care to get the heel, toes, and ballofthefoot 4 Ice your feet If your feet are inflamed or warm to the touch, wrap an ice pack or some ice in a cloth and apply it to your feet for 15 minutes Learning the difference means treating your foot pain so you can walk longer distances and have more comfortable walks Your feet have to support your weight all day long and act as shock absorbers for the rest of the body when you walk, run, or jump This is why, if you do suffer from foot pain or injuries, it's important to lower the impact of your walks on your feet




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Pain On Top Of The Foot Causes And Treatment
Overuse is a common cause of foot pain, but an underlying injury or medical condition can also cause your feet to hurt when you walk Read on Numerous conditions may cause foot pain, including tendon or bone injury, nerve pain or arthritis There are numerous causes of pain on the bottoms of the feet Some common causes of pain on the soles of the feet include Results from strain on a ligament that extends from the heel bone and fans out along the bottom of the foot to the toes Walking hurts, so a "just do it" attitude about exercise isn't helpful But researchers have found that tightly structured, supervised exercise programs can help people increase the amount they can walk before their leg pain kicks in These programs usually involve walking 'til it hurts (which may be only for a few minutes), resting 'til the pain goes away, and then walking




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Foot Pain In The Morning
But there are more sinister ways that foot pain can stop runners in their tracks stress fractures, tendonitis and soreness that isn't "normal" The foot is an incredibly complex extremity made up of a network of bones, tendons, ligaments and muscles that all have to work together in harmony One disgruntled cog, and the whole machine can stop functioning The following four foot injuries are Your feet take a beating every day, but we sometimes neglect how much stress we put on them – or wear the proper footwear for the right situation However, having sore feet can slow you down or worse, make it almost impossible to walk There are many foot and lower leg conditions that can be assessed by a podiatrist or a doctor, to help put a spring back in your The day of the wedding, it was hard to know whether tears were streaming down my face because my sister looked so absolutely breathtaking or because I was just in extreme pain I may never be able




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Rheumatoid arthritis (RA) can strike anywhere, and that includes your feet In fact, foot inflammation and pain is an early symptom for many people Foot symptoms in RA can take many forms, including pain in the joints, stiff ligaments, or constant aching Symptoms are generally worse after a lot of standing, walking, or running My father, who is 90, was diagnosed with PAD a year ago after complaining of much pain and weakness in both legs when walking He went to a highly reputable vascular facility, and after much testing was told that he had 100 percent blockage of the femoral artery in one leg, and 80 percent in the other He was told that he was not a candidate for either bipass surgery or for Patients with spinal stenosis can have pain with walking that is very hard to distinguish from blocked arteries Sometimes, only objective testing will help make the correct diagnosis Sometimes things are even more complicated when patients have spinal stenosis and blocked arteries Spinal disease can also result in sciatica Sciatica can cause leg pain at rest or



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Foot pain cannot always be prevented, but practicing good foot care can help People should aim to do the following Ease into exercise Many foot injuries occur when a person does too much, too Mr Thorburn says it's important to seek treatment sooner rather than later if you're experiencing pain while walking and standing "I would seek help if Last autumn, there was a period of about a month or two when merely walking from my apartment to my office (about a mile in New York) was causing chronic, searing pain in my right foot Really, walking anywhere was painful—to the grocery store, to the park, to the subway In other words, it was a huge pain in a literal and metaphorical sense Finally, I decided to seek help




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Foot Pain In The Morning
Anything that puts a lot of pressure and strain on your foot can cause heel pain The way you walk (foot mechanics) and your foot's shape (foot structure) are also factors You may be more likely to develop heel pain if you Are overweight (have obesity) Have foot and ankle arthritis, flat feet or high foot arches Run or jump a lot in sports or for exercise Spend a lot of time standing Since most nurses are on their feet all day, they certainly know a thing or two about comfy shoes Here are the most comfortable walking So far we've only been walking, but I've been having trouble with my feet The top of my foot where my foot curves into my leg begins to hurt within the first 10 minutes By minutes I




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A variety of medical conditions can cause discomfort that leads to pain when walking These conditions include problems that affect either the big toe, all of I have a small lump on the inside of my foot right above my arch All my shoes hurt my foot and the only time it doesn't hurt is when I walk barefoot in my house What can I do?




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